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The Fitness Balloon is a color manual of 39 exercises which are beneficial for children and adults of all physical and mental abilities. This unique exercise program uses a heavy-duty punch ball type balloon (included) as a variable and progressive resistance device to increase endurance and strength. Photographs and clear instructions are included for each exercise. Therapist's Notes, BeneFacts and target muscle diagrams enable users to select the most appropriate exercises for their clients, their family members or themselves.
Strengthening exercises are beneficial for everyone, especially when the exercises are as adaptable as those shown in this manual. These exercises improve core muscle stability, increase upper and lower extremity strength, enhance posture and improve coordination. The balloon's variable resistance allows patients of all ages to improve their physical condition no matter how weak they are when they start and to gain quick results with a safe and pain-free program. Exercises are included for sitting, standing and supine positions.
$34.95 104-pages. Landscape style with easel for easy reference while exercising. Includes two heavy-duty punch ball type balloons.
To Order:
Cost is $34.95 per manual plus $5.00 total Shipping and Handling for 1-10 manuals (free S&H for orders over 10 manuals). Florida residents: please add state tax as applicable for your county.
Payment is by check or money order (payable to Blue Balloon Press) or by credit card (processed online through PayPal). Please send your name, shipping address, phone, e-mail, number of manuals and preferred payment method to .
For credit card orders we will invoice you via PayPal e-mail. For check or money orders please send payment to Blue Balloon Press, 1260 13th Court SW, Largo, FL 33770.
Professional therapists are invited to join Jane Davis for The Fitness Balloon Seminar. Jane will demonstrate how the therapist can effectively integrate the fitness balloon exercises into a patient's physical therapy program. Schedule for 2009 to be announced.
The inception for the balloon exercises came about twelve years ago as Jane worked with rotator cuff and shoulder reconstruction patients. Those initial principles of exercise - safety, enjoyment, variable and progressive resistance, painlessness and ability to perform whether lying, sitting or standing have now become The Fitness Balloon program for exercise.
Contact us to order the manual, to order extra balloons or to sign up for the professional seminar.
Blue Balloon Press
1260 13th Court SW
Largo, FL 33770
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phone
800-330-6406
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